Exodus: Parsha & Practices

What is Today’s Parsha?

January – March 2021:

The weekly Torah Portion (Parsha) follows the Hebrew calendar. Check below for the corresponding common date to drink deeply from the Well of Life with the ladle and cup of Kabbalah and Sufism. We invite you to follow the daily practices and contemplations using Breath, Light and Sound. They just might transform your life… from the inside out!

Exodus

Shemot

1:1 – 6:1

Jan 3 – 9

Va'era

6:2 – 9:35

Jan 10 – 16

Bo

10:1 – 13:16

Jan 17 – 23

Beshalach

13:17 – 17:16

Jan 24 – 30

Yitro

18:1 – 20:23

Jan 31 – Feb 6

Mishpatim

21:1 – 24:18

Feb 7 – 13

Terumah

25:1 – 27:19

Feb 14 – 20

Tetzaveh

27:20 – 30:10

Feb 21 – 27

Ki Tisa

30:11 – 34:35

Feb 28 – Mar 6

Vayakhel - pekudei

35:1 – 38:20

38:21 – 40:38

Mar 7 – 13

« Previous: Genesis, September – December 2020

Testimonials

Here's what a few of our explorers of the Soul Manifestation Process are saying:

"Loved it. Absolutely loved it"

When I met Debra Sophia I felt, this person has the capacity to hold me. When I heard about the Soul Manifestation Process I wanted to do it because I was intrigued, and I trusted her. I appreciate how Debra held the rhythm during the process. At each step something would come up for me. For one thing, it showed me where I needed courage. I loved it, absolutely loved it. And to think I can take this with me for as long as the intention feels right. I definitely am an advocate.

Nurullah from New Zealand

Mt. Eden Counseling and Psychotherapy

"An inner-focused way to see what you are meant to do"

I was stuck, not knowing what else I could do to promote my book. When Debra presented her Soul process to our study group, I could see this has value. I trusted her. Going through the process together got me out of the mud. I could see new avenues to pursue. I became more clear about my goal, to widely share the message of my book - that we achieve personal growth in the service of others. Yes, I would recommend her process. It's an inner-focused way to see what you want to do, what you are meant to do. It's not your typical approach to coaching.

Marilyn from Colorado

Book Author, Your Love is Blasting in My Heart

"Bringing resolution to open wounds"

Before doing the Soul Manifestation process, connecting with my inner spirit seemed hard to do.  With the sound practices Debra taught me, I am able to activate a link between my conscious and subconscious mind. Now I am making decisions I feel more at peace with while bringing resolution to open wounds and questions. This changes everything. 

Raquel from NYC

Founder and President, Career Prep Edu

"Feeling good about the changes"

Change is really hard - it’s an on-going process. I want to do it right, to have good things come out of the changes I’m making in my life. This soul practice helped me to focus on things that are already churning in me. To reformulate and refocus my perspective and know hope is there along with love, compassion, and kindness. By giving up what happens to God or the Goddess, I have moved toward being more present and aware of the changes I want in my life. I feel good in doing this process with Debra.

Shakur from New Lebanon, NY

The Abode of the Message

LET’S CO-CREATE ANEW

 

The Soul

Manifestation Process

If you’ve ever felt like you could use a little more light IN the tunnel (not just at the end) … if you’ve tried visualization and would like to explore the next step, to “go forth” and awaken your inner SOUND CODE to create what you desire most in life, we invite you to reach out and discover more…

5 + 13 =

Parsha, Practices & Paradigms

Parsha & Practices

Toward Freedom: Dreaming Our Lives into Being

Toward Freedom: Dreaming Our Lives into Being

Can the line between sleep-dreaming and awake-dreaming blur? Looking at the Book of Exodus as a dream of awakening reveals much about our human condition. Everyone and everything is you – all different aspects of you. Let’s consider our lives as a dream of Exodus using these four vantage points…

read more
Return Again: What The Golden Calf Reveals

Return Again: What The Golden Calf Reveals

Parsha Ki Tisa reveals the human being’s spiraling experience of awakening in its entirety, despite our human frailty. This parsha shows us the path to fulfilling our destiny in this lifetime in the Mystery of Union and the Mystery of Spirit — a decidedly Alchemical Process…

read more

Podcasts: Recent Episodes

Catherine Shainberg: Kabbalah of Light

Catherine Shainberg: Kabbalah of Light

Catherine Shainberg is a transpersonal psychologist, healer, visionary and teacher with a private practice in NYC. For 40 years she has taught thousands of students around the world to discover their Soul Pattern, rebalance their Internal Ecosystem, and build a Palace of Light for physical and emotional wellbeing.

read more
Beyond Words and Intellect: Realization via the Language of Music

Beyond Words and Intellect: Realization via the Language of Music

American maverick, composer and pianist Michael Harrison is a rarity among musicians. With equal training and rapture in Western classical and Indian classical music, his compositions pioneer a new approach to music. He seeks expressions of universality via the physics of sound – music that brings one into a meditative and mind-altering experience.

read more
Sacred Acoustics: Primordial Beats to Heal and Uplift Humanity

Sacred Acoustics: Primordial Beats to Heal and Uplift Humanity

What happens when a left-brained business leader with an awakened heart secretly spends her off-hours exploring hidden realms of consciousness? Meet Karen Newell, co-founder of Sacred Acoustics. An innovator in brainwave entrainment audios for mediation, she empowers seekers on their journey of self-discovery.

read more

Testimonials

Here's what a few of our explorers of the Soul Manifestation Process are saying:

"Loved it. Absolutely loved it"

When I met Debra Sophia I felt, this person has the capacity to hold me. When I heard about the Soul Manifestation Process I wanted to do it because I was intrigued, and I trusted her. I appreciate how Debra held the rhythm during the process. At each step something would come up for me. For one thing, it showed me where I needed courage. I loved it, absolutely loved it. And to think I can take this with me for as long as the intention feels right. I definitely am an advocate.

Nurullah from New Zealand

Mt. Eden Counseling and Psychotherapy

"An inner-focused way to see what you are meant to do"

I was stuck, not knowing what else I could do to promote my book. When Debra presented her Soul process to our study group, I could see this has value. I trusted her. Going through the process together got me out of the mud. I could see new avenues to pursue. I became more clear about my goal, to widely share the message of my book - that we achieve personal growth in the service of others. Yes, I would recommend her process. It's an inner-focused way to see what you want to do, what you are meant to do. It's not your typical approach to coaching.

Marilyn from Colorado

Book Author, Your Love is Blasting in My Heart

"Bringing resolution to open wounds"

Before doing the Soul Manifestation process, connecting with my inner spirit seemed hard to do.  With the sound practices Debra taught me, I am able to activate a link between my conscious and subconscious mind. Now I am making decisions I feel more at peace with while bringing resolution to open wounds and questions. This changes everything. 

Raquel from NYC

Founder and President, Career Prep Edu

"Feeling good about the changes"

Change is really hard - it’s an on-going process. I want to do it right, to have good things come out of the changes I’m making in my life. This soul practice helped me to focus on things that are already churning in me. To reformulate and refocus my perspective and know hope is there along with love, compassion, and kindness. By giving up what happens to God or the Goddess, I have moved toward being more present and aware of the changes I want in my life. I feel good in doing this process with Debra.

Shakur from New Lebanon, NY

The Abode of the Message

LET’S CO-CREATE ANEW

 

The Soul

Manifestation Process

If you’ve ever felt like you could use a little more light IN the tunnel (not just at the end) … if you’ve tried visualization and would like to explore the next step, to “go forth” and awaken your inner SOUND CODE to create what you desire most in life, we invite you to reach out and discover more…

12 + 6 =

Genesis: Parsha & Practices

Genesis: Parsha & Practices

What is Today’s Parsha?

September – December 2020

The weekly Torah Portion (Parsha) follows the Hebrew calendar. Check below for the corresponding common date to drink deeply from the Well of Life with the ladle and cup of Kabbalah and Sufism. We invite you to follow the daily practices and contemplations using Breath, Light and Sound. They just might transform your life… from the inside out!

Genesis

Bereshit

1:1 – 6:8

Oct 11 – 17

NoaH

6:9 – 11:32

Oct 18 – 24

Lekh-Lekha

12:1 – 17:27

Oct 25 – 31

Vayera

18:1 – 22:24

Nov 1 – 7

Chayei Sara

23:1 – 25:18

Nov 8 – 14

Toldot

25:19 – 28:9 

Nov 15 – 21

Vayetzei

28:10 – 32:3

Nov 22 – 28

Vayishlak

32:4 – 36:43

Nov 29 – Dec 5

Vayeshev

37:1 – 40:23

Dec 6 – 12

MIKETZ

41:1 – 44:17

Dec 13 – 19

Vayigash

44:18 – 47:27

Dec 20 – 26

Vayechi

47:28 – 50:26

Dec 27 – Jan 2

Next: Exodus, January – March 2021 »

Testimonials

Here's what a few of our explorers of the Soul Manifestation Process are saying:

"Loved it. Absolutely loved it"

When I met Debra Sophia I felt, this person has the capacity to hold me. When I heard about the Soul Manifestation Process I wanted to do it because I was intrigued, and I trusted her. I appreciate how Debra held the rhythm during the process. At each step something would come up for me. For one thing, it showed me where I needed courage. I loved it, absolutely loved it. And to think I can take this with me for as long as the intention feels right. I definitely am an advocate.

Nurullah from New Zealand

Mt. Eden Counseling and Psychotherapy

"An inner-focused way to see what you are meant to do"

I was stuck, not knowing what else I could do to promote my book. When Debra presented her Soul process to our study group, I could see this has value. I trusted her. Going through the process together got me out of the mud. I could see new avenues to pursue. I became more clear about my goal, to widely share the message of my book - that we achieve personal growth in the service of others. Yes, I would recommend her process. It's an inner-focused way to see what you want to do, what you are meant to do. It's not your typical approach to coaching.

Marilyn from Colorado

Book Author, Your Love is Blasting in My Heart

"Bringing resolution to open wounds"

Before doing the Soul Manifestation process, connecting with my inner spirit seemed hard to do.  With the sound practices Debra taught me, I am able to activate a link between my conscious and subconscious mind. Now I am making decisions I feel more at peace with while bringing resolution to open wounds and questions. This changes everything. 

Raquel from NYC

Founder and President, Career Prep Edu

"Feeling good about the changes"

Change is really hard - it’s an on-going process. I want to do it right, to have good things come out of the changes I’m making in my life. This soul practice helped me to focus on things that are already churning in me. To reformulate and refocus my perspective and know hope is there along with love, compassion, and kindness. By giving up what happens to God or the Goddess, I have moved toward being more present and aware of the changes I want in my life. I feel good in doing this process with Debra.

Shakur from New Lebanon, NY

The Abode of the Message

LET’S CO-CREATE ANEW

 

The Soul

Manifestation Process

If you’ve ever felt like you could use a little more light IN the tunnel (not just at the end) … if you’ve tried visualization and would like to explore the next step, to “go forth” and awaken your inner SOUND CODE to create what you desire most in life, we invite you to reach out and discover more…

3 + 9 =