See, Know, Serve: The Name Reveals Its Destiny

Shemot Moses Burning Bush

January 02, 2021

Kabbalah Sufism Sound Code

By Debra Sofia

A Sufi practitioner for 35 years, Debra Sofia is an intuitive who received the gift of The Soul Manifestation Process through divine grace. This three-step process combines Kabbalah and the 99 Names of G’d to guide you to co-create your desires using Breath, Light and Sound.

Shemot – Exodus 1:1 – 6:1

Jan 3 to 9, 2021 | 25 Tevet 5781

Watercolor by Nurullah Anya Godwin

Name Reveals Destiny

Following Bereshit (Genesis) is Shemot (Exodus). Meaning Names, it identifies both the first parsha of Exodus and the Second Book itself. Last week, in the 12th and final parsha of Bereshit, we explored how the 12 Names of the parashot encapsulate the essence of the spiritual path, from Creative Purpose to Eternal Life.

Thus, in Bereshit we discover mankind’s reason for being and how to live that purpose. In the beginning we only knew the Garden – at one with G’d, yet child-like. When we awakened to the knowledge of good and bad, we were cast out into the big, wide world. Ever since, we have yearned to find our way back to peace and unity with G’d.

Like a spiral, Shemot retells this story, beginning with Israel’s journey toward nationhood. Once Yaakov and his family had lived in the Holy Land. Now the Children of Israel toil in galut – exiled in Egypt. 

Thus begins the story of our journey back to the promised land to live in unison with G’d. More than a telling of historic events, Shemot narrates the birth of a people with a revolutionary world view, thus revealing the meaning of Israel’s historical experience with implications for all humanity. We see G’d acting directly in history, visible to both the Israelites and their captives. The fledgling Israelites will receive a new covenant, this time one that requires reciprocity between G’d and his people.

Reflection: What is your specific, unique purpose for living? How might the experience of the exodus — from bondage to freedom — inform and direct your behavior and the choices you make?

Life Triumphs Over Death

Establishing continuity with Bereshit, the first parsha in Shemot begins by listing the names of the Israelites who sought refuge in Egypt: Yaakov and his 12 sons. As time passed, a new pharaoh arose over Egypt who had not known Yosef. Fearing their strength and numbers, the pharaoh enslaved the Israelites as bricklayers of Egyptian cities. Multiplying evermore, he decreed that all Hebrew male children would be thrown in the Nile and drowned.

Triumphing over the male prerogative to decree death is the female principle of giving life. Floating in his basket, the pharaoh’s daughter has the baby pulled from the Nile, names him Moshe, and raises him as a prince.

In early adulthood, after killing an Egyptian taskmaster, Moshe flees to Midyan. Serving as a shepherd, he is yet unaware of the role he is being cultivated to fulfill. Years later, after the pharaoh who sought his demise had died, the Israelites groaned from their servitude:

G’d harkened to their moaning,
G’d called-to-mind his covenant with Avraham, with Yitzhak, and with Yaakov,
G’d saw the Children of Israel,
G’d knew.

– Exodus 2:24-24

This the iconic moment when Moshe sees the burning bush. It is such a dramatic passage that I encourage you to reread a translation of Shemot from 3:1 onward… it keeps getting better and better.

This parsha ends with YHWY saying to Moshe:

Now you will see what I will do to Pharaoh:
for with a strong hand he will send them free,
And with a strong hand he will drive them out of his land.

– Exodus 6:1

See, Know, Serve

In discussions of previous parashot, we discovered that a name reveals its essential nature. Similarly, the name of the parsha captures its theme. But what of exile? Can names serve as a boundary, a protective barrier for the essence embodied in life?

Moshe’s name clues us to his future role. Translated as “He-Who-Pulls-Out,” Moshe’s name recalls the princess’ act of “pulling out the baby from the Nile”. But the verb form in moshe is active, not passive. This foretells that it is Moshe himself who will one day “pull out” Israel from the life-threatening waters of the Sea of Reeds and of slavery itself (Source: Everett Fox translation of The Five Books of Moses, footnotes, page 264).

When G’d calls Moshe to lead his people from bondage to freedom, Moshe realizes the people of Israel will demand to know the name of the one who sent him:

Here, I will come to the Children of Israel
and I will say to them:
The G’d of your fathers has sent me to you,
and they will say to me: What is his name? –
what shall I say to them?

– Exodus 3:13

G’d answers:

EHYEH ASHER EHYEH
I will be-there howsoever I will be-there.
And he said:
Thus shall you say to the Children of Israel:
EHYEH/I-WILL-BE-THERE sends me to you.

– Exodus 3:14

To name something is to describe and define it. Because The Infinite One is indescribable and thus unnameable, names of G’d identify the divine qualities and patterns that express and influence life. For an excellent discussion on the Hebrew Names of G-d, please click on this link to the Chassidic Masters.

From Servitude to Service

As a young prince, Moshe was answerable to Pharaoh. Likewise, his brethren were in servitude with backbreaking labor. From this we see that the demands of pharaoh are external to our essential nature. This influence intends to extract and control, focusing on self-gratification and self-preservation.

Reflection: It gives me pause when I consider how “pharaoh” shows up in my life. For instance, in overindulgence. In fear and limitation. In stinginess… whenever I defer to the demands of the external, transitory nature of appearances over and above the inner wisdom of my heart.

It behoves me to ask myself, in what ways am I in servitude to pharaoh? And, in what ways do I serve G’d? You are invited to participate in the same exploration.

From Exile to Freedom

Armed with the knowledge that Torah happens in the present, it is helpful to consider the parts of ourselves that are in exile. To fulfill our purpose as a living, breathing soul, the first step is to reclaim our essence. Kabbalists say that the combination of letters in your name reveal your destiny.

Are you interested in knowing the meaning of your name? Whether you are Jewish or not, you may find it here: The Hebrew Name.

This week’s practices are chosen to support our journey from galut (exile) to returning to the home of our soul. We will seek to build our capacity to create harmony in daily life — to continue our awakening to the internal worlds, and ultimately, to bring together the outer and inner realms, in the marriage of heaven and earth.

Through breath, light and sound we can be in tune with the Infinite and the rhythms of this life. This beautiful, chaotic, ever changing, all-pervading Life.

Shemot Exodus path of light

Photo by Glenn Sackett

WEEKLY PRACTICES: Finding Our Way Home

With the Soul Manifestation Process, we awaken to the present in the fullness of our being. This gentle, embodied awareness becomes the portal to listen for divine guidance. You are invited to step through this door via breath, light and sound.

Suggestion: Do one practice a day, or do all 6 consecutively. Remember… have your Journal nearby to jot down any insights that may arise.

Audio Recording – Coming Soon

 

BREATH

Let’s begin with a simple breathing practice, one designed to calm the busyness of the mind. Sit comfortably, with back straight but not stiff. Close your eyes. Relax your arms. Relax your jaw. Relax your tongue. Most of us tend to jut the chin forward. If this is you, bring your chin slightly back and down so that your head is balanced on your neck. With a little practice, you can feel this sweet spot.

Now begin counting your breaths. Inhale on the count of one, exhale two, inhale three, exhale four. Continue until you reach 20 on an exhale. If you notice you have drifted, or if you are inhaling on an even number, or exhaling on an odd number, simply begin again. With practice you will reach 30. If so, repeat the sequence again.

Notice how calm your mind has become.

CONTEMPLATION

In this calm atmosphere, your mind can truly focus. In this stillness, contemplate these words drawn from this week’s parsha and from the Sufi master Hazrat Inayat Khan:

 

When Moshe saw the burning bush that was not consumed, 

G’d called to him out of the midst of the bush: Moshe! Moshe!

He said: Here I am.

– Exodus 3:4

The Hebrew word for ‘here I am’ is הנני  – Hineni (pronounced he-NAY-ne). On the breath:

Inhale: your name twice

Exhale: Hineni

If you are more comfortable saying ‘Here I am’, that is an option. 

No sooner does a soul begin to feel sober from the intoxication of life, than the first thing it asks itself is, “What is the purpose of my life?” Each soul has its own purpose, but in the end all purposes resolve into one purpose… a purpose which must be accomplished, a purpose for which the whole creation has been intended.

– Vol. 1, The Purpose of Life

Inhale: What is my purpose in life?
Exhale: (silence)

Keeping your eyes closed, as you inhale turn your head upward to the Heavens. As you exhale, turn your head downward, as if you could see into your heart.

LIGHT

With eyes closed, breathe in and out gently through the nose. Balance your inhale with your exhale. Keep your body still. Breathe gently in and out through the nose. In this refined state, focus on your forehead. Visualize blue light. Breathe in blue light, exhale blue light for 5 breaths.

Now focus on the center of your chest. Visualize green light filling the center of your chest. Breathe in green light, exhale green light for 5 breaths.

When you are ready, open your eyes and breathe fully, deeply. What is your experience of this calming practice?

 

SOUND

Similar to mantra, to practice Wazifa is to repeat a Name (quality) of G’d. Layers of meaning of the Name, which is encoded in the sound vibration, will be revealed to you through repetition and focus. In this his week’s practice with sound vibration, we will seek to receive divine guidance. Ya Hadi (yaa haa-DEE) is the source of all guidance.

We recite this Name of G’d on the inhale, allowing receptive silence on the exhale:

Inhale: Ya Hadi

Exhale: (silence)

With your eyes closed, turn your head upward toward the Heavens as you say Ya Hadi and turn your head downward toward your heart as you receive in silence. Rhythmically inhale and exhale, softly repeating ya Hadi out loud 33 times. Afterward, feel the effects of the sound vibration on your being. With practice, guidance will come to you.

 

ZIKR

Meaning “remembrance”, Zikr is the repetition of a sacred phrase with the intention of returning to the essence of Unity. Continuing from last week, we will repeat the central Jewish prayer known as the Sh’ma.

In Hebrew:

שְׁמַע יִשְׂרָאֵל יְהוָה אֱלֹהֵינוּ יְהוָה אֶחָֽד

Shema Yisrael YHWH Eloheinu YHWH Echad

The Sh’ma can be translated as: “Hear, O Israel: the LORD our God, the LORD is one”. LORD is the unpronounceable four letter word יְהוָה – YHWH, the Name of G’d that can’t be named. Instead, we’ll use the word “Adonai“, meaning Lord, or “HaShem“, meaning The Name.

When practicing Zikr, it’s best to use the original language in which the prayer was revealed. As you inhale and exhale, softly repeat out loud, 33 times. Afterward, feel the effects of the vibration on your being.

 

Inhale: Shema Yisrael Adonai Eloheinu
Exhale: Adonai Echad

Inhale: Shema Yisrael HaShem Eloheinu
Exhale: HaShem Echad

NATURE

This week, take time to walk in nature. Feel your footsteps on the ground. As the days lengthen, notice the quality of light and muted colors of winter. Feel the beating of your heart. Gather the winter light into your heart. What insight, purpose or intent arises?

For a direct experience of Sufi wisdom and insight, please listen to the podcast with Pir Shabda Kahn: Finding Happiness Through Gratitude

Shabbat Shalom!

After 6 days of practice, when Shabbat arrives, observe how this week’s practices shape your Shabbat experience. Be sure to check in Sunday morning for next week’s parsha.

You are invited to comment on how the contemplations and practices for this week have shaped your experience of daily life… any big Ah-ha’s? Please share your thoughts and feelings below.

 

חַיִּים
L’Hayyim…. To Life!

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